Wrist Tendonitis Symptoms

suffering from Wrist Tendonitis

Wrist tendonitis also referred to as tenosynovitis, is a condition which involves inflammation or irritation in the tendons located on the wrist joint. There are several tendons located around the area of the wrist joint. Tendonitis occurs whenever one or more of those tendons become affected. It originates from the point where the tendons cross one another. Tendons connect muscles to the bones, so a person’s wrist tendons connect the muscles of the forearm to the bones located on the hands. There are several wrist tendonitis symptoms which indicate that a person is vulnerable to developing this condition.


lkklklklklklThe most common symptom experienced by people who have wrist tendonitis is extreme wrist pain. It also results in swelling of the wrist itself and its surrounding areas. A person infected with this condition will also develop redness and warmth on their tendons. A condition called crepitus will also be felt. It is the grinding sensation felt while the tendons are doing movements. A person will be diagnosed with wrist tendonitis once these symptoms have been recognized. Depending on the severity of the inflammation, a healthcare professional will perform several tests to determine the gravity of the condition. This is done to locate the exact source of the inflammation.


The most common treatment for wrist tendonitis is placing the wrist in a cast or splint. This is the initial step done to prevent further irritation on the inflamed areas. Since the cast or splint will be able to help rest the tendon, the inflammation will be decreased. Another effective treatment for this condition is applying an ice pack directly to the affected areas. It will help cool down the inflammation and stimulate proper blood flow. Anti-inflammatory medication could also be taken to prevent the condition from worsening. A non-steroidal medication will be able to decrease the amount of pain experienced by the affected person. Medications specifically made to cure the condition are very effective in decreasing inflammation.


nbnbnbnbnbIf you have been diagnosed with wrist tendonitis, it’s important to make sure that you wouldn’t be performing any strenuous activities which may worsen your condition. Make sure to modify your daily routine so that you could prevent any further injuries. Do not participate in an activity which will aggravate your condition. It’s always best to adjust your grip or lift to an object to make sure that the load is evenly distributed on your tendons. It is recommended to perform gentle stretches before doing any activity that involves your hands so that you can prep your tendons and get them ready.

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Symptoms Of A Cold In Toddlers

Symptoms Of A Cold In Toddlers (3)

What is a cold?

A cold is a common health condition that affects each and every child. It is often caused by a virus called rhinovirus . From generations to generations, there has been confusions between the signs and the symptoms of a cold. In this article I have explained in depth, the symptoms of a cold in toddlers.

A cold often starts with your child sneezing,followed by a sore throat which involves a buildup of mucus. The situation worsens when your toddler experiences a postnasal drip- when the mucus runs back and forth from the nose to the throat.

As the situation worsens the following are the symptoms to expect:

1. A tickle in the throat: this is a mild feeling on one’s throat like there is a sore throat although it is not that serious.

2. Watery mucus in the nose: this is commonly referred as a runny nose. Your child will experience a colorless mucus in their nose all day.

3. Sneezing: occasionally your child will sneeze. The sneeze may or may not be accompanied by the watery mucus depending on the severeness of the cold. When the cold is heavy the sneeze will always be accompanied by the watery mucus.

4.A feeling of tiredness: If your toddler is the jovial vibrant type,you will realize that they sit around with a feeling of tiredness. Mostly they stay on the couch and do not want to do anything around the house.

5. Muscle aches: the feeling of tiredness may be accompanied by muscle aches. Your toddler might complain of constant muscle aches during the 10 to 14 days that the cold might last.

6. Headache: due to the runny nose and sneezing, your child might experience pangs of headache from time to time.Symptoms Of A Cold In Toddlers (1)

7.Loss of appetite.The headache and feeling of tiredness are often accompanied by a loss of appetite. You will notice that your child does not have appetite even for his or her favorite dish or snack.

8. Nasal discharge that turns from yellow to green: this discharge changes color as the cold comes to an end around the 9th day. This happens as a result of the body’s immune system- antigens are busy fighting with the cold.

9. Severe sore throat: this sore throat is different from the tickle on the throat.In most cases it hurts and your child may spit a yellow discharge from the throat. When this happens most parents get antibiotics for their children.

10. Cough: the last symptom to observe in your child is a cough. The cough may be dry or accompanied by watery substances coming from your child’s mouth. When this happens, you need not worry as a cough indicates that the reflex of your child is working to protect the throat and chest.

Pediatrics always advice parents of toddlers not to worry as the cold only lasts for 10-14 days. Hence it is always advisable to keep off the antibiotics to help the child’s body develop a strong immune system.

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