Stationary bikes are some of the best ways to get fit and healthy without having to pay a monthly gym fee. They are convenient and efficient, letting you exercise at home whenever you want. And, of all the different types of exercise bikes, you will see at stores, the recumbent bike is perhaps the strangest looking one.
But do not be fooled. These ergonomically designed contraptions may have the advantage when it comes to exercises comfortably. Being in a reclined position is particularly useful for those with back issues, like the elderly, who are not suited for traditional methods of exercise.
Before you go and spend all your life savings on one, be sure to know exactly what type of bike suits you best. For more click Best Recumbent bike reviews. With so many different variants on the market, it is very easy to end up with a one that you are not satisfied with because you did not do the right research.
Recumbent Bike Buying Guide
No matter how different a recumbent bike is from its competitors, it still must have a set of key, basic features for it to be able to do the required job. And these are the first things you should be checking off your list.
Firstly, it should have a varied set of resistance levels, whether you are an experienced fitness enthusiast or a complete beginner. You might think that if you are just getting started, getting a recumbent bike with lower resistance levels is the most suitable choice. Remember, these bikes are meant to last you for a long time. Therefore, the last thing you want is to find a few months into your training regime, you’re no longer satisfied with the resistance levels, and need a new bike for a better challenge. Plan ahead.
Another thing to consider is how adjustable the seats are. This is so important if you’re taller or shorter than average. Comfort is something which matters whether you’re on a budget or have quite a bit of money to spend. After all, you’ll be spending a lot of time on this bike. How comfortable is the seat cover? What material is it made from?
Furthermore, are the pedals the right size? Pedals which are too small make it difficult for your feet to fit in and are extremely uncomfortable. On the other hand, pedals which are too large will make it difficult for you to cycle properly, with your feet slipping all over the place. The best way to make sure you get pedals which are the appropriate size is to look at the straps. Adaptable bikes have large pedals but adjustable straps that prevent feet which are smaller than the pedal from slipping all over the place.